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I'm Thomas Hansen, passionate about guiding busy dads aged 36-45 through their personal health transformations. Although I'm relatively new to coaching, I deeply understand the challenges of weight gain, low energy, and self-sabotage. My approach, the L.I.V.E. Method, focuses on taking gradual, significant steps toward sustainable fat loss and increased energy, all while building the confidence needed to lead your family effectively. I'm here to support you in creating the fulfilling life you deserve, helping you step into a more confident leadership role within your family.
I'm Thomas Hansen, passionate about guiding busy dads aged 36-45 through their personal health transformations. Although I'm relatively new to coaching, I deeply understand the challenges of weight gain, low energy, and self-sabotage. My approach, the L.I.V.E. Method, focuses on taking gradual, significant steps toward sustainable fat loss and increased energy, all while building the confidence needed to lead your family effectively. I'm here to support you in creating the fulfilling life you deserve, helping you step into a more confident leadership role within your family.